Item 100 – Burn Something Negative

TIMELAPSE. Write a phrase on a piece of wood of something negative you say about yourself to silence yourself or hold yourself back. Burn the wood and the phrase in a fireplace or fire pit. Use the ashes to write something affirming about your strong self on a sheet of white paper.

Item 92 – FAST Song

(UP TO 30 SECONDS). One of our Gishers was able to help her mom act FAST and responded in time to help her with a stroke. Last we heard, her mom is okay, but she can’t play this year so in her honor, it’s time for a quick refresher on recognizing a stroke. Do a rendition of “Head, Shoulders Knees and Toes” with some kind of lyrics like: “Face, Arms, Speech, Call in Time (don’t waste time)! Face, Arms, Speech, Call in Time (don’t waste time)! When someone’s had a stroke their life is on the line! Face, Arms, Speech, Call in Time (don’t waste time)” with the appropriate movements. Include a link to the National Stroke Association and GISH on a final card of your video (You can hold a sign up or add an end card digitally). You may also add the link in your YouTube description, if you like. Post it on social media tagged #GISH, @robbenedict, and @american_stroke. – Inspired by Nicole’s mom

Item 88 – Make the World a Better Place

Ben Ferencz started each dinner table conversation with his children by asking them, “What did you do today to make the world a better place?” Wake up tomorrow and take a specific, positive action to make the world a better/nicer/happier/prettier place with a child as your assistant. Then show us what you did.

Item 69 – Firefighter Relaxation Station

Nobody’s more devoted or grateful to firefighters than we are, except maybe a dalmatian. Or Smokey the Bear. Go to your local fire station dressed as a dalmatian or Smokey the Bear and create a relaxation station to thank them for their work. You can bring treats, offer mani-pedis, foot or shoulder massages, aromatherapy… You get the idea.

Item 36 – SPN Family Values

Like many Americans, I’ve been trying to get supplies to the families and kids in detention center along the US border, and despite my C-List celebrity status, it’s been tough. But we found a way. Go to SPNFamilyValues.com and follow the instructions there, then screenshot it and send that in as proof.

Item 213 – FOG Awards

It’s time for the first-ever FOG Awards! Find another team that has done any Item (that’s been allowed to be posted on social media) that you particularly admire and award them a Fellowship of Outstanding Gishing Award, complete with a virtual trophy or certificate. Post it on social media and tell them what you admire & tag them. You may do as many as you like, but submit a screenshot of just one of these.