Item 250 – Friendship Bracelet of Hope

The stress of the pandemic has taken a toll on the mental health of many, and a lot of people have been spending a lot of extra time in isolation – so it’s important to be our own best friends. Weave a message of hope, strength, or resilience into a friendship bracelet to remind yourself to be kind to yourself and that you are loved. (Then, make a matching one for someone you know who is feeling lonely.)

Item 246 – Flower Petal Toss

SLOW MOTION. In a bowl filled almost to overflowing with water, write a message about humanity’s interdependence (e.g., We Are One, Love Each Other, etc. – but not those phrases) using flower petals, leaves, or other materials, by floating them on the surface of the water. Show the message and then, in slow motion, toss the water out so your message gets dispersed. (Like this!)